Athletics

Athletics

Go Beyond Winning & Losing

Go Beyond Winning & Losing

Northwest School Athletics empowers students to develop skills, build resilience, and excel in competitive settings. 

Northwest athletes thrive under the guidance of experienced coaches who help students reach their full athletic potential. Our teams have earned championships and are active members of local conferences and statewide associations. Student athletes regularly advance to league and state playoffs.

Our student-athletes demonstrate teamwork, sportsmanship, and a positive competitive spirit as they proudly represent the school.

Current Varsity teams:

Athletics Accomplishments

Boys Ultimate

11 League Championships (in 14 years since this sport was recognized in our league)

9 State Titles (2-time Runner-up)

    Girls Ultimate

    12 League Championships (in 13 years since this sport was recognized in our league)

    5 State Titles (8-time Runner-up)

    Girls Cross Country

    2015 & 2016 State titles for Girls XC

    4 Individual State championships and 10 Individual League champions (since 2011)

    9-time Team League champions (since 2011)

    Boys Cross Country

    3 Individual State champions (since 2014)

    2023 State Runner-up team 

    4 Team League championships (since 2014)

    7 Individual League champions (since 2013)

    Girls Track & Field

    17 Individual State champions (since 2010)

    81 Individual League/District champions (since 2010)

    2017 & 2018 Team League championships

    Boys Track & Field

    53 Individual League/District champions (since 2010)

    4 Individual State champions (since 2015)

    Boys Basketball

    League Champions (2016-17 and 2017-18)

    5th in State (2018)

    League MVP (2018)

    Volleyball

    2-time League MVP (since 2018)

    Britt Atack (Athletic Director)

    5 World ultimate championships

    8 National ultimate championships 

    Upper School Athletics

    Competitive junior varsity and varsity opportunities include:

    • Boys Basketball
    • Girls Basketball
    • Boys Cross Country
    • Girls Cross Country
    • Fit Club/Strength & Conditioning
    • Boys Soccer
    • Girls Soccer
    • Boys Track & Field
    • Girls Track & Field
    • Boys Ultimate
    • Girls Ultimate
    • Mixed Ultimate (co-ed)
    • Girls Volleyball
    I love how the Northwest School creates opportunities for students to try new things. My 6th grader had never participated in any sports before - now he not only loves soccer and basketball, but also became captain of the 6th grade soccer team! I also appreciate how the Middle School Athletics program allows team sports to have their practice time during the school day as their PE class.
    – Lauren Hartzell Nichols, Mom of 6th grader (Class of '32)

    Middle School Athletics

    Middle School Athletics offers students with varying levels of experience and ability the opportunity to explore, engage, and have fun in competitive team sports. 

    Newer athletes explore skill building and learning how to enjoy team sports. More experienced and competitive athletes can enroll in team sports that prepare them to later join Varsity teams at the Upper School level. 

    Our PE program also teaches the importance of fair play, how to be a great teammate, and developing mental strength to navigate challenges.

    Sports options at this level include:

    • Boys and Girls Basketball
    • Boys and Girls Soccer
    • Boys and Girls Ultimate Frisbee
    • Girls Volleyball
    • Track and Field: Co-ed team
    • Cross Country

    Practice, play and let off steam

    Enjoy our state-of-the art sports facilities at our new 401 E Pike campus building, where teams can practice and play, and also let off steam and have fun outside class. 

    This facility offers a full-court gymnasium with:

    • Retractable bleachers
    • Six basketball hoops
    • Room for two full-sized volleyball courts

    Six-thousand-foot rooftop sports field for:

    • Practicing ultimate and soccer
    • Playing other outdoor sports
    • Running around in the fresh air
    Rooftop Sports Field
    Rooftop Sports Field

    Fitness mezzanine featuring:

    • TRX suspension training equipment
    • Keiser spin bikes
    • Power racks and strength building equipment
    • AMT elliptical machines


    Meet Our Athletics and Coaching Team

    Mike Abel

    Residential Advisor, Head Coach varsity boys basketball

    Fola Baruwa

    Girls Varsity Soccer Assistant Coach

    Stan Birdsong

    Varsity Boys Ultimate Coach

    Bakr Brown

    Upper School Boys Basketball JV Assistant Coach

    Husayn Carnegie

    P.E. Teacher, Head Coach of Girls Varsity Ultimate, Assistant Coach of Boys Varsity Ultimate

    Austin Casey

    Boys Junior Varsity Basketball Head Coach

    Emily Decker

    Head coach, varsity girls ultimate, Assistant Coach JV boys ultimate

    Jeremy Dewitt

    Science Teacher, Middle School Ultimate Coach

    Sabrina Flagstad

    Cross Country Coach

    Richard Ha

    Middle School Dean of Students, Varsity Volleyball Assistant Coach

    Sabina Hartnett

    Varsity Mixed Ultimate Co-Head Coach & JV Girls Ultimate Head Coach

    Lauren Henry

    Varsity Girls Basketball Head Coach

    Mercy Hume

    Modern Languages Department Chair, Middle School Girls Basketball Coach

    Xavier Humphrey

    Varsity Boys Basketball Assistant Coach & Track and Field Jumps Coach

    Baird Johnson

    JV Boys Ultimate Coach

    Reid Koss

    P.E. Department Chair and Head Coach of Boys Varsity Ultimate

    Travis Lahr

    Cross Country / Track & Field Coach

    Clarissa Lovegren

    Science Department Teaching Faculty, Girls Varsity Volleyball Assistant Coach

    Meg Manning

    Junior Varsity Mixed Ultimate Assistant Coach

    Nick Marsh

    Varsity Boys Basketball Assistant Coach

    Mark Mcalexander

    Head Coach, varsity girls soccer

    Leilani Nussman

    Summer Program & Extended Learning Director, Varsity Volleyball Assistant Coach, JV Head Coach

    Javier Rodriguez

    Modern Languages Teacher, Head Coach of Cross-Country, Track and Field

    Nate Starlin

    Girls Varsity Volleyball Head Coach

    Lauren Uhl

    Humanities Teaching Faculty, Middle School Girls Soccer Coach

    Julian Varela

    Athletic Trainer

    Keep up with Athletics News

    Faculty Profile - Javier Rodriguez

    Javier Rodriguez is truly a renaissance man: not only does he currently teach Spanish and Journalism, he is also the Upper School Cross Country Head Coach, and will soon also head the NWS Upper School Track & Field program.

    Read more

    Congratulations to Britt Atack, 2025 Gareth Giles Award Winner

    Britt was awarded the 2025 Gareth Giles award for his service to high school athletics through the decades. Britt will be honored at the WIAA Hall of Fame Ceremony.

    Read more

    Northwest Seniors to Participate in Collegiate Athletics

    We’re so proud of our student-athletes! These leaders from the class of 2024 who each represented Northwest as an Athlete for the last four years will now participate in collegiate athletics.

    Read more

    Summer Camp 2026